Making training cheaper, quicker, funner

“Going to the gym” is the default option for everyone looking to get fitter, but what if there’s a cheaper, quicker, and funner way?

I’m Alex, the founder of this calisthenics-driven journey, and I believe that fitness should be simple, sustainable, and empowering for everyone:

Those who are anxious about going to the gym
Those who can’t afford the membership
Those who live far away from a gym or don’t have the time to commute to one
Those who are bored of lifting weights time after time and want something more interesting

For over six years, I’ve maintained a good-looking body with minimal effort, relying on efficient, bodyweight-focused training rather than conventional gym workouts. In fact, in all this time, I’ve only spent about 30 days in a gym(purchased a 1-month membership just to try it out)! My success in staying fit comes from understanding how our bodies naturally move and respond to simple, powerful exercises. This approach has allowed me to stay in shape year-round, having quick and fun workouts.

Through Pecs Day, I want to share the tools, equipment, and knowledge to make fitness accessible for everyone, no matter where they are or how busy life gets. We’re here to help you build strength, flexibility, and endurance with only your body weight and a few effective pieces of equipment.

Join me on this journey towards a healthier, more active lifestyle—one that fits seamlessly into your life.