Resistance Bands
The resistance bands are perfect for strength training, rehab, mobility work, and conditioning—all with a piece of equipment that weighs ounces and costs less than a week of coffee.
With those bands, you get more control for less cost. Train effectively anywhere—bedroom, hotel, office—with zero time wasted on commutes.
As you get better, you can just adjust resistance levels. Unlike traditional weights, bands maintain constant tension throughout each movement, activating muscles completely while being gentler on your joints.
Resistance bands can actually enable super comprehensive workouts, without the monthly fees. You can use multiple bands together for even more resistance. Or you can train with only one at a time. There are general and specifically leg resistance bands.
They are great as standalone equipment. You can work your chest, back, arms, and core. And let’s not forget about legs. They are truly one of the most versatile pieces of equipment. Moreover than that, you can use it with other pieces of equipment, like gym rings, pull-up bars & door anchors.
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Stretch Bands + Door Anchor
Resistance Bands Original price was: 20,00 $.15,00 $Current price is: 15,00 $. Add to cart →
Small in size. Big on Impact
Train in your living room, office, hotel, backyard—anywhere. No commute. No waiting for machines. No annoying gym music. And most importantly: no commute. Just impactful training that fits your schedule, not the other way around. They can also be considered advanced or beginner equipment. The fact that you can almost fit those resistance bands in your pocket says everything about how powerful they are.Strength That Scales With You
As you get stronger, you can switch to a higher resistance or just double them up. No need for racks, plates, or fancy specialized machines. Progressive overload, without the clutter. The fact that you can use multiple at the same time allows for granular resistance, like the gym, but with the minimalist aspect of calisthenicsStrength through Constant Tension
Resistance bands provide constant tension throughout movements. Controlled tension helps your body move better and recover faster, keeping you injury-free. They are less rigid like other pieces of gym and calisthenics equipment, letting you find the best way to move your body.One Tool. Countless Exercises.
Hit every major muscle group: arms, legs, core, back. You can mimic weight training, add challenges to body weight movements, or build entirely new routines. Almost every movement from gym machines can be replicated with resistance bands. Especially if you have gym rings, a pull up bar or a door anchor.Joint-Friendly
Heavy weights can strain joints… Bands are commonly used in warmups, cool downs, and stretching routines, keeping your joints safer. And aside for warmups and stretches, the workouts you do with them just feel right. You can move your hand freely and however you like, there is minimal tension on your wrists and you don’t get calluses (so you don't need to wear workout gloves). Make sure to try our combo Stretch bands + Door Anchor for the full gym experience in one productStability Gains
Many band-based exercises require more control than machines or weights. That means your stabilizers stay active, improving balance and coordination–– the holy grail for functional fitness.Resistance bands - Steel-less Strength
Get full-body results without the footprint, cost, or complexity of traditional equipment. Want to mimic squats, presses, rows, curls? Done. Prefer more functional, full-range movement patterns? You’ve got that, too. Traditional machines isolate. Bands integrate.
Pecs Day Guarantee
All Pecs Day purchases come with a free 1-year warranty and a 30-day money-back guarantee! We're extremely confident in the products we offer and their ability to make you fitter with less time!