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PecsDay
Making fitness cheaper, quicker, funner
Calisthenics Resources
Free Calisthenics App
Calisthenics Equipment
Our Calisthenics Blog
My Calisthenics Transformation – 7 years of advice + 7 Lessons
Intro – My calisthenics transformation Picking up calisthenics was one of the best decisions of…
12 Calisthenics parallettes exercises – for beginners, to advanced
Why Parallettes Paralletes exercises are an awesome thing for your upper body, especially chest, arms…
14 Calisthenics Gymnastics Rings Exercises – All Levels + Progressions
Why rings? Gymnastic Rings are, hands down, my favorite piece of calisthenics gear — most…
Best Pull-up Alternatives: With or without the gym
Why pull ups are the best The beauty of pull-ups and pull up alternatives lie…
The Grip Positions for Pull-Ups • Ultimate Guide
Grip Positions for Pull ups: Cliff notes If you want to elevate your movements on…
Door Pull up Bars vs Wall Pull up Bars vs Free Standing
Summary In this article, I’m going to discuss the differences between door pull up bars…
Free Calisthenics App – Workouts & Skills Progressions
Carefully Crafted Calisthenics Skills Map
Workouts & Progressions for Each Skill
100% free with no installs
Calisthenics Equipment & At-Home Workout Equipment
Calisthenics equipment designed to help you stay in shape without having to waste time commuting. Each piece has its place in your home gym, helping you train both your upper body and lower body.
Functional training and compound movements will always be in practical people’s hearts. And we are practical people.
Unusually Great Calisthenics Equipment
Whether your leg resistance bands are uncomfortable or you don’t know where to store your pull-up bar, we’ve got you some unique designs.
The foldable pull-up bar is both a big and sturdy piece of equipment, yet it can fold to fit in your closet. Our pull-up bars are both wall-mounted pull-up bars, free-standing pull-up bars, or doorway pull-up bars.
As for our leg resistance bands, they are made out of high-quality latex yarn, being more resistant, grippy, and nicer to your skin. Be sure to check out or other resistance bands.
Versatile Workout equipment
Both our Gym Rings and Parallettes come in plastic and wood variants, so you can choose between durability, rain resistance, or feel in the hand. Our beginner equipment has Boards for both women and men.
Brick by brick – Improving the calisthenics community
Not everyone will choose to do calisthenics with equipment. Especially people starting will not want to invest and that is fine.
Improving calisthenics is much more than providing high-quality equipment, but the tools and resources to help people progress. So we’ve built a comprehensive list of resources on our blog, and a free calisthenics app that helps you train skills as a beginner or advanced. In the future we want to improve the app with not just skills, but actually balanced workouts, and build a free calisthenics park locator.
