parallette exercise planche

12 Calisthenics parallettes exercises – for beginners, to advanced

Why Parallettes Paralletes exercises are an awesome thing for your upper body, especially chest, arms and shoulders. But first, I thought parallettes were about as useful as a screen door on a submarine. Why bother with them when you can just plant your hands on the floor? Wrong. Turns out, these little bars are game-changers. […]

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